Sometime I draw inspiration from specific verses and passages.

In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. -Romans 8:26 niv

“A broken heart can be a door to God.”
Don’t tear your clothing in your grief,
but tear your hearts instead.”
Return to the Lord your God,
for he is merciful and compassionate,
slow to get angry and filled with unfailing love.
He is eager to relent and not punish. -Joel 2:13 nlt

. . . “If you, even you, had only known on this day what would bring you peace—but now it is hidden from your eyes. -Luke 19:42 niv